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“Change your lifestyle to change your life”

The Longevity Program is designed to help you facilitate healthy lifestyle changes in the comfort of your own home. This innovative in-home program brings the best of Chicago’s fitness, health and wellness professionals onto one exclusive team, creating the most positive impact on your life.

“The Longevity Program is about
making the ultimate investment in your health “

Our approach gives you the guidance you are looking for to help you make the healthy changes you need. Choose from one of our plans or customize your own, all with the goal to help you achieve and maintain a healthier lifestyle to better enjoy your life!

Each program requires a 4-week minimum commitment. We believe your success is only attainable with lifestyle changes, as opposed to a crash-course approach. With our philosophy of longevity in mind, we show you how to integrate our best practices into your daily life.

To read more about our premier providers, click here.

SERVICES

Healthy Living Help

Our “Healthy Living Help” Package is a great way to get started with your new focus on fitness and health. You will receive 2 in-home personal training sessions per week that will be uniquely catered to your body and living environment. In addition, you will receive a weekly in-home personal nutrition session with our specialized nutritionist. The team will work together to help provide you with top-quality care that is tailored to your specific needs.

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Program Includes Per Week:

  • Two 60 minute in-home personal training sessions (all necessary equipment will be provided)
  • One 60 minute in-home nutrition session

Program Total: $250 per week (4 week minimum)

Lifestyle Boot Camp

The “Lifestyle Boot Camp” is a great way to truly commit to your fresh and healthy lifestyle, while paying extra attention to your bodies needs. In addition to 2 in-home personal training sessions per week and a weekly in-home personalized nutrition session, you will also receive a weekly 60-minute in-home clinical massage therapy treatment. This luxurious add-on will keep you going as you train at a high-performance level and begin to change your body from the inside out. Our licensed, clinical massage therapist will keep your body performing at its peak while using 100% organic products that are all brought to your home.

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Program Includes Per Week:

  • Two 60 minute in-home personal training sessions (all necessary equipment will be provided)
  • One 60 minute in-home nutrition session
  • One 60 minute in-home clinical massage therapy session (all necessary equipment, including massage table, will be provided)

Program Total: $360 per week (4 week minimum)

The Long Haul Overhaul

If your life needs a healthy reboot, “The Long Haul Overhaul” was made for you. This program is where our team of experts helps you break bad habits, develop new ones and look and feel amazing while you do it. You will NEVER regret investing in your health this way. You will receive in-home personal training 3 times per week along with a weekly in-home nutritional session and a weekly massage therapy session. In addition, you will receive one 25-minute behavior change session per week. We have partnered with Dr. Hannah Sido, the owner and Clinical Psychologist at Balanced Awakening, P.C. to bring you the best in behavior change counseling from the comfort of your own home. You will Skype with Dr. Sido, who specializes in helping clients break unhealthy habits such as binge eating, smoking and sugar addiction. This is the program you’ve been looking for to get back on track and give your life a healthy, fresh start at any age!

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Program Includes Per Week:

  • Three 60 minute in-home personal training sessions
    (all necessary equipment will be provided)
  • One 60 minute in-home nutrition session
  • One 60 minute in-home clinical massage therapy session
    (all necessary equipment, including massage table, will be provided)
  • One 25-minute online behavior change session

Program Total: $530.00 per week (4 week minimum)

Services A La Carte:

Standard rates apply or combine any 2 services to receive the discounted longevity rate. Add an additional service to any Longevity Program package to receive the longevity rate.

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In-Home Personal Training
Standard Rate: $95.00
Longevity Rate: $75.00

In-Home Clinical Massage Therapy
Standard Rate: $130.00
Longevity Rate: $110.00

In-Home Nutritional Counseling
Standard Rate: $120.00
Longevity Rate: $100.00

Online Behavior Change Counseling
Standard Rate: $115.00
Longevity Rate: $95.00

NOTE: Our service providers work hard to get to you in a timely manner. A strict 24-hour cancellation policy is enforced for all of our services. Email or call your scheduled provider at least 24-hours in advance to avoid being charged.